Having white, clean, and healthy teeth is definitely everyone’s dream, especially women. The reason is, teeth are also one of the things that affect appearance. You must be insecure if you have yellow teeth, right?
You need to know, tooth color will change as you get older. Even so, this color change is also caused by various factors, such as consumption of drugs, smoking too often, as well as consumption of certain foods and drinks.
However, now you don’t have to go to the dentist to make your teeth white and clean again. You can do this with a variety of natural ingredients at home, such as:
Using Baking Soda and Lemon
The first easy way to whiten teeth is to use a mixture of baking soda and lemon. This method is allegedly quite effective in restoring the white color of teeth, as evidenced by the fact that many people have proven it.
How to use it is also fairly easy. You only need to mix enough lemon juice with one teaspoon of baking soda in a container. Reduce the level of saliva and plaque on the teeth with a cotton ball, and apply it before you brush your teeth. Spread the mixture evenly throughout the teeth and let stand for one minute. Then, clean it gently using a toothbrush.
Strawberry fruit can whiten teeth? Yes, it turns out that several studies have shown that the content of malic acid, vitamin C, and astringents in strawberries can help restore the white color of teeth as well as remove annoying plaque.
The trick, mash some strawberries and use it as toothpaste when you clean your teeth. Do this treatment at least twice a week for maximum results. You can also do this simply by chewing the strawberries, but make sure you chew them evenly throughout your teeth.
Using Coconut Oil
Next, try to restore the natural white color of your teeth by using coconut oil. Even though it sounds strange, it turns out that many people have used this natural ingredient to whiten teeth, you know. Not only that, coconut oil is also alleged to be able to make teeth healthier.
Apply coconut oil evenly on your teeth after you brush your teeth and let it sit for 20 minutes. Then, clean your mouth by gargling. You can also mix coconut oil in the toothpaste and toothbrush that you use.
Brush with Turmeric Powder
Turmeric does stain clothes, but not teeth. This natural ingredient will actually remove stains on the teeth while also lightening the color of the teeth. In fact, several studies have shown that turmeric is also a natural remedy for relieving tooth pain and gingivitis.
First of all, wet a toothbrush and rub turmeric powder on a toothbrush, then brush your teeth as usual. Leave it on for five minutes and clean your mouth by rinsing it. Next, brush your teeth again with the toothpaste you normally use. Do it regularly for maximum results.
Take advantage of activated charcoal
The last easy way to whiten teeth is with charcoal. You know, charcoal has a deep black color. then, how this material can make teeth white? In fact, activated charcoal has pores with high absorption power to bind substances that can make teeth turn yellow or brown, such as tannins. In addition, this material is also good for maintaining oral acidity and helps prevent tartar.
You can use activated charcoal by sprinkling it on a toothbrush or mixing it with water to rinse your mouth. This material is not difficult to find, because you can buy it at a pharmacy. If you want an easier way to take a tooth and mouth cleaning supplement Steel Bite Pro, Steel Bite Pro is a dental and oral hygiene supplement consisting of natural ingredients, the natural formula also helps reduce the risk of developing cavities or plague, bleeding gums, and infections and other oral diseases. Interested? please visit the official website here steel bite pro reviews